Notes
from Dr. A
Musings, inspirations and research to support you as you follow your gifts.
Your Gifts: A New Love Language for 2024
Ever wondered about your partner's unique gifts? Dive into our latest blog post, where we explore the wonders of Positive Psychology and how it can strengthen your relationship.
Character Strength Coaching: A Path to Enhancing Nurse Resilience and Well-Being
In these challenging times, it's vital that we support the mental health of our nurses. One remarkable approach to achieving this is through character strength coaching.
This Way to Happy: Glimmer Gazing
Meet Oscar. He’s one of my “go-to” glimmers. What’s a glimmer you ask?
The Positive Power of Pippi
Curious what Pippi Longstocking has to do with living your best life? She’s the perfect example of someone following her gifts and thriving! Excited to share my childhood hero with you in my latest blog post.
Following Your Gifts Through Adversity
It’s Breast Cancer Awareness month and me writing about it here may seem a departure from my typical musings. However, our pursuit of a meaningful life is not only centered on achievement in our careers or naming our purpose. Moments of adversity give us an opportunity to pull from our core strengths to bring meaning to dark times and give hope to those around us.
Applying the Gift Lens to Your Life
Keep reading and I will tell you how to shift your focus to see the strengths in yourself and others, and thereby experience the magic of seeing the world through a strength-based perspective.
Introduction to the VIA Survey of Character Strengths
Why it’s important to learn more about your gifts and how the VIA Survey of Character Strengths can help you discover them.