
Notes
from Dr. A
Musings, inspirations and research to support you as you follow your gifts.

The Positive Power of Pippi
Curious what Pippi Longstocking has to do with living your best life? She’s the perfect example of someone following her gifts and thriving! Excited to share my childhood hero with you in my latest blog post.

Following Your Gifts Through Adversity
It’s Breast Cancer Awareness month and me writing about it here may seem a departure from my typical musings. However, our pursuit of a meaningful life is not only centered on achievement in our careers or naming our purpose. Moments of adversity give us an opportunity to pull from our core strengths to bring meaning to dark times and give hope to those around us.

Dr. A’s Take on Positive Psychology
An introduction to the scientific discipline of Positive Psychology.


Introduction to the VIA Survey of Character Strengths
Why it’s important to learn more about your gifts and how the VIA Survey of Character Strengths can help you discover them.