Notes
from Dr. A
Musings, inspirations and research to support you as you follow your gifts.
The Happiness Gap: Why Feeling Less Bad Isn’t the Same as Feeling Good
We’ve been taught that feeling "less bad" is the path to happiness. But what if that’s not true?
New Year, Sharper You: Forget Well-Rounded, Grow Your Edges
As the clock strikes midnight and the world shouts 'Happy New Year,' the collective energy of reinvention fills the air. For 2025, Dr. A challenges us to draw inspiration from Antoni Gaudí, the renowned Spanish architect, by choosing to think differently about our ambitions and, instead of trying to fit in, celebrating what makes us stand out in bold, new ways.
Your Gifts: A New Love Language for 2024
Ever wondered about your partner's unique gifts? Dive into our latest blog post, where we explore the wonders of Positive Psychology and how it can strengthen your relationship.
Introduction to the VIA Survey of Character Strengths
Why it’s important to learn more about your gifts and how the VIA Survey of Character Strengths can help you discover them.